What Others Say About Patrina

"Patrina is a highly experienced personal trainer who encourages and helps to motivate anyone of any persuasion to do just a little bit every day with very little or no use of equipment. The exercises are easy to learn and apply and they get results no matter what fitness level you are."

--Damo, Australia

"Trina is an awesome personal trainer. Not once has she given up on training me based on my personal issues. She has consistently continued to encourage me every step of the way. She has also provided a personal health food plan, from meals to snacks. So true to the word 'personal' she has also provided me workout plans while out of state. From stair exercises based on the floor I was staying on to 10 minute workouts to do every morning. She is fabulous and I challenge you to reach out to her for your personal needs. You won't be disappointed"
--Heidie, K., TX

"Not only have your exercises helped me go from double digit sizes to a size 5-6. My doctor took me off of all my blood pressure medications. I have energy and my skin feels and looks awesome! Thank you so much Trina. The exercises are challenging but right for my ability."

--Shae W., NC

“Patrina is one of the most dedicated fitness trainers I've met. Her knowledge on physical fitness, and the means it takes to achieve ones physical fitness has allowed her to implement a workout plan for each person as an individual. I have used her fitness plans for myself and for the team I work with. Not only did it give a challenge, it also helped me improve my endurance and muscle mass. Her skills and techniques not only provides full training for cardio and muscular endurance, but also creates discipline for trainees to stick with the fitness plan to achieve physical goals. She is an outstanding physical trainer who gets to know each client and works out what's best for them"
--Marsha, B., GA

"Patrina, embodies health and fitness. Her enthusiasm, encouragement, creativity and personalized workout plans has made a huge impact in my life. I have become stronger in areas such as weight lifting and running due to her fitness knowledge. Patrina's diverse training methods were perfect for me."

--Mel C., TX